Who We Are

I'm Regina, the creator and your host of A Juicy Life. I believe that each woman has the ability to redefine herself in midlife and to pursue her transformation with confidence, self-acceptance, and free from guilt.

Living juicy is the healthy, positive partnership with life and our inner selves. An optimistic attitude and a grateful heart keep that partnership aligned, which make it easier to bounce back from the falls and pivot from something that doesn't make us happy. It's celebrating what we have even when we don't have a lot.

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Age lends perspective. That's where I come in; to ensure that you don't get lost in the do-over fantasies or the land of regrets. Instead, I'll help you see that slowing your pace, appreciating what you have and who you have in your life, and tuning into you is much more satisfying and life-affirming. Living juicy is an attitude, a lifestyle, that is soul refreshing and smile inducing. 

Being older doesn't mean we're invisible. But we do have boatloads of experience that we can use to make fresh choices, take a few risks, and be proud of who and where we are now. 

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Start today. Be juicy!